summer tomato bouillabaisse

 

a tomato bouillabaisse is the ultimate summertime seafood stew! it is loaded with flavour & seafood (of course). it is also a very forgiving recipe if you want to substitute your favourite shell fish. you can use prawns for shrimp, clams for mussels or scallops for the cod! the most important thing is to have variety.

the fish is simmered in a fennel based tomato sauce with a hint of spice from the chilly flakes. i use pomi USA's chopped tomatoes for added texture & the double concentrated tomato paste for extra flavour. a must is to serve it with crusty bread for soaking up all that broth! my go to is sourdough that i throw on the grill right before serving to get a little char.

p.s. be sure to add the seafood based on cooking times as you don't want anything overcooked! start with the fish that takes the longest & end with the fish that takes only minutes to cook.

ingredients

  • 3 tablespoons extra virgin olive oil
  • 6 oz ground chorizo sausage (approximately 2 sausages with casing removed)
  • salt & cracked black pepper, to taste
  • 3 cloves of garlic, minced
  • 1 large fennel bulb, thinly sliced
  • 1 medium white onion, thinly sliced
  • 2 celery stalks, thinly sliced
  • 1 tablespoon pomi USA double concentrated tomato paste
  • 1 cup quality dry white wine (i used chardonnay)
  • 4 cups low sodium fish stock (can substitute low sodium chicken stock)
  • 1 750g box pomi USA chopped tomatoes
  • 1 cup cannelloni beans, rinsed (optional)
  • 2 bay leaves
  • 2 5oz filets of cod
  • 1 lb mussels
  • 1 lb extra jumbo shrimp
  • 2 tablespoons lemon juice, freshly squeezed
  • 1/2 cup fresh parsley, roughly chopped
  • red pepper flakes, to taste
  • grilled sourdough bread, for serving

directions

  • in a dutch oven over medium heat add the olive oil & sausage. breaking up the sausage, cook until browned. using a slotted spoon remove the sausage & set aside.
  • to the same dutch oven add the garlic, fennel & onion. cook until the onion begins to turn translucent, about 5 minutes. season with salt & pepper.
  • add the tomato paste, white wine, fish stock, chopped tomatoes, beans & bay leaves. bring to a gentle simmer, cover with lid & cook for 15 to 20 minutes.
  • add the cod & simmer for 5 minutes. add the shrimp & simmer for 5 minutes. add the mussels & simmer until fully cooked, about 3 to 4 minutes.
  • remove from heat & remove bay leaves. stir in the lemon juice, fresh parsely & red pepper flakes. season with salt & pepper to taste if necessary.
  • transfer to serving bowl & serve with grilled sourdough bread.

strawberry + basil oat bars

 

it's strawberry season in ontario!!! who has already gone berry picking this month? we are going to go this weekend to pick strawberries + cherries at the local farm & i can't wait. this recipe features ontario berries i picked up at the market. i love the sweetness & flavour a homegrown strawberry brings to a dessert. i also included an unexpected herb into the mix.. fresh basil! my mom grows a ton of fresh basil & i thought it would pair perfectly with the strawberries.

the oat layers are a blend of bob's red mill all-purpose flour, old-fashioned oats & almond flour. almond flour (also known as almond meal) are pure almonds that have been finely ground into a flour like consistency. it provides a wonderful nutty flavour. these bars are basically like a hand held fruit crumble, but better because the ratio of crumble to fruit is 2:1. crumble lovers unite!

ingredients

for the filling

  • 2 cups fresh strawberries, quartered
  • 2 tablespoons fresh basil, chopped
  • 1/4 cup turbinado sugar
  • 1 tablespoon cornstarch
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon lemon juice, freshly squeezed

for the oats

directions

for the filling

  • in a small mixing bowl toss together the strawberries, basil, sugar, cornstarch, vanilla & lemon juice until combined.
  • set aside until ready to use.

for the oats

  • preheat oven to 375(f) degrees. line an 8-inch square baking dish with parchment paper (leaving a 2-inch overhang for easy removal).
  • in a large mixing bowl stir together the flours, oats, sugar & salt until well blended.
  • add the melted butter & vanilla. mix until a crumble texture is formed.
  • transfer half of the mixture to the prepared baking dish & press down until firm.
  • top with the strawberry filling & smooth into an even layer. sprinkle with the remaining oat mixture & gently press down to flatten.
  • bake for 30 minutes, until the fruit is bubbly & top is golden.
  • let cool completely before removing from dish & slicing. drizzle with vanilla glaze if desired!

summer dips + real simple giveaway

 

happy official first week of summer! who is ready for a relaxing season of endless barbecue & drinks? have you picked up a copy of real simple magazine's july issue? it features THREE amazing summer dip recipes by yours truly that pair perfectly with snack factory's pretzel crisps®! the recipes include a spicy buffalo + blue cheese dip, a vibrant lemon + dill hummus & a creamy (vegan) curried cashew dip.

to celebrate i am hosting a fun GIVEAWAY over on my instagram to win the ultimate summer prize pack with snack factory & real simple! click here to enter for a chance to win my favourite picks from the july issue & enjoy these dips poolside all summer long.

PRIZE PACK INCLUDES:

entry period closes at 11:59PM est on july 17th & the winner will be announced on july 19th. full sweepstakes rules linked below. good luck!