white bean, turkey + pumpkin chili

 

when the weather turns colder, justin & i eat a lot of chili! it is so easy to make, full of flavour & can simmer away in the slow cooker all day as we work. is there anything better than coming home from a long day at the office & dinner being on the table within minutes? this recipe is not your average chili, as it includes my favourite seasonal ingredient: pumpkin (obviously). it features ground turkey, which can easily be substituted with pulled turkey (hello thanksgiving leftovers) & pumpkin puree as the base instead of a traditional tomato sauce. i also used white beans to lighten things up, as i love how it pairs with the pumpkin.

the start of october marks the beginning of crocktober, so i am partnering with crock-pot to share a couple of my go to slow cooker recipes including this chilli & a curried butternut squash stew! using crock-pot's "my time" technology, your meals will be perfectly cooked & right on time. it brings food to a safe temperature & then adjusts the cook cycle based on when you want to eat it. no more mushy or dry ingredients! less time spent preparing dinner & more time spent with family. find the full recipe for the chili below & click here for the butternut squash stew.

ingredients

  • 2 tablespoons olive oil
  • 16 ounces lean ground turkey
  • 2 cloves of garlic, minced
  • 1 medium onion, diced
  • 2 stalks of celery, diced
  • 2 medium carrots, peeled & diced
  • 1 tablespoon chili powder
  • 2 teaspoons ground paprika
  • 2 teaspoons ground sage
  • 1 teaspoon ground cumin
  • 1 (15 ounce) can pumpkin puree
  • 1 (15 ounce) can cannellini beans, rinsed & drained
  • 2 cups low-sodium turkey stock
  • salt & pepper, to taste

directions

  • in a skillet over medium heat add the oil & ground turkey. breaking up the turkey as you go, cook until browned.
  • add the garlic & onion. cook until softened, about 5 minutes. transfer mixture to crock-pot.
  • stir in the celery, carrots, chili powder, paprika, sage, cumin, pumpkin puree, beans & turkey stock. stir to combine. season with salt & pepper.
  • cover with lid & cook on low for 5 to 6 hours.
  • garnish with your favourite fixins & serve warm!

this post was created in partnership with crockpot canada!