strawberry, banana + orange smoothie bowl

 

the warm weather has rebooted my smoothie obsession! i have literally been making a fruit filled smoothie every single day over the last couple weeks. we are trying to be extra healthy now that winter is over & this really helps curb a dessert craving. the only thing even better then a traditional smoothie it a beautiful smoothie bowl! i just love getting to decorate them with all sorts of healthy goodies. they are so pretty & even more filling. instead of using regular ice cubes which adds zero flavour to the mix, i make ice cubes out of zevia's orange (zero calorie) soda naturally sweetened with stevia. it adds the perfect hint of sweetness & orange flavour without any added sugar! this combination is my absolute favourite.. strawberries, bananas & orange. ok, time to go make myself one!

happy weekend & happy mother's day! i bet mom will want one of these too:)

xo

ingredients

orange soda ice cubes

strawberry banana orange smoothie bowl

  • 1 frozen banana, quatered
  • 1/2 cup frozen strawberries
  • 1/4 cup plain or vanilla yogurt
  • 1/2 cup 100% orange juice, no pulp
  • 3-4 zevia's orange soda ice cubes (see recipe above)
  • fresh fruit, for topping
  • chia seeds, for topping
  • puffed cereal, for topping

directions

orange soda ice cubes

  • evenly dispurse soda amongst a 16 cube ice tray. place in the freezer & let chill over night.
  • use when fully frozen.

strawberry banana orange smoothie bowl

  • add the banana, strawberries, yogurt, orange juice & ice cubes to a blender. blend until smooth, about 60 seconds.
  • transfer to a bowl & top with desired toppings.
  • serve immediately!

roasted banana bread

 

i have been making so much banana bread lately. maybe it is all of the snow we have gotten this month that is keeping me indoors or maybe it is because it is my absolute favourite thing to bake! while i was CONVINCED my banana bread recipe was absolutely perfect (something that took quite a while to perfect), i am having fun mixing things up. for this recipe i roasted the bananas first to maximize the sweetness, used butter only, topped it with grey sea salt & i added over double the yogurt. now i don't know which recipe is better! this one turned out so moist.

i will be honest though, roasting the bananas first did not make as much of a difference then i thought it would. this technique would be great if you want to make banana bread but don't have the ripest of bananas on hand. it kind of speeds up the ripening process. this is also the first banana bread where i put a fresh sliced banana on top. how cool does it look?!? i don't know why it took me this long to do it, i have seen it pop up on my instagram so many times. i think i will do this from now on if i have an extra banana on hand.

ingredients

for the banana bread

  • 3 roasted bananas, mashed (recipe below)
  • 1/2 cup unsalted butter, melted
  • 1/3 cup plain organic greek yogurt, full fat
  • 1 cup raw sugar
  • 1 egg
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1 teaspoon baking soda
  • pinch of salt
  • 1 1/2 cups all purpose flour
  • raw sugar, to sprinkle on top
  • grey sea salt, to sprinkle on top
  • 1 banana, sliced lengthwise to top banana bread (optional but not really)

for the roasted bananas

  • 3-4 large ripe bananas, peeled & sliced lengthwise
  • 1 tablespoon raw sugar
  • 1/2 teaspoon grey salt
  • 1 pinch cinnamon

directions

for the banana bread

  • preheat the oven to 325°F and butter a loaf pan.
  • in a mixing bowl, mash the roasted bananas with melted butter and yogurt.
  • stir in the raw sugar, egg, and pure vanilla extract until well combined.
  • sift in cinnamon, baking soda, grey salt & flour. mix until just combined.
  • pour into loaf pan, sprinkle with additional raw sugar & top with a sliced banana.
  • bake until the top is golden brown and a toothpick comes out clean, approximately 45-50 minutes.
  • let cool completely before slicing!

for the roasted bananas

  • preheat oven to 350 degrees.
  • in a roasting pan or cast iron skillet, lay in bananas sliced side up.
  • sprinkle with raw sugar, grey salt & cinnamon.
  • roast for 30 minutes, or until the flesh becomes browned & squishy.
  • let cool.

strawberry cheesecake pancakes in bed

 

happy friday!!! who is celebrating valentine's day this weekend? i have been hit with a nasty cold so it is looking like i will be spending the next few days watching netflix in bed. lucky for me, i have the comfiest bedding from rough linen to cozy up in! i never want to leave this bed on a good day. now i don't want to give away too much of our master bedroom design that is just about complete as i will be sharing a more detailed post on it in the near future, but let's talk a little bit about that bedding! while i usually gravitate toward different tones of grey, i couldn't pass up the "dusk" soft pink colour rough linen carriers. i opted for the queen bed makeover in dusk & white which comes with everything you need to set the bed! a duvet cover, top sheet, decorative shams & a summer cover. i filled it with a heavy duty down insert because our old house is quite cold, but i can only imagine how hot it will be in the summer so having the light summer cover will be a life saver. oh the joys of an old house! i am also so happy how well it goes with the farrow + ball wallpaper & paint i chose. the cloudy wallpaper is called aranami in grey, it is seriously the dreamiest. between the grey wallpaper, walls, doors & trim the dusk pink was a perfect subtle contrast to everything. but enough about the bed, let's get to what inspired it all.. strawberry cheesecake pancakes!

i love the idea of surprisingly your valentine with breakfast in bed & this one is fit for a king (or queen). i incorporated cream cheese & greek yogurt into the pancakes themselves, then topped them off with fresh strawberries & whipped cream. i opted to keep the pancakes simple, but if you wanted to stir a few fresh strawberries into the batter itself that works too! i remember making strawberry cheesecake pancakes for my mom on mother's day years & years ago. i used nigella's recipe which used cottage cheese as the base, but i like the tang of the actual cream cheese brings to these ones. plus, with all the chocolate & wine calories don't count on valentine's day! you can even top it with a strawberry pie filling if you have trouble finding fresh strawberries this time of year. so, you have all weekend to get the perfect breakfast in bed pancakes ready for your valentine, bonus points if you surprise them with this dream bedding too;)

xo

strawberry cheesecake pancakes

ingredients

  • 4 ounces full fat cream cheese, softened
  • 1 egg, room temperature
  • 2 tablespoons plain full fat greek yogurt
  • 1 teaspoon pure vanilla extract
  • 1/4 cup raw sugar
  • 1 tablespoon melted butter
  • 1 1/4 cup whole milk
  • 2 cups all purpose flour
  • 3 teaspoons baking powder
  • 1 pinch of sea salt
  • 1 cup fresh strawberries, sliced
  • 1 cup whippred cream, for serving
  • pure maple syrup, for serving

directions

  • using an immersion blender, puree cream cheese, egg, yogurt & vanilla until smooth.
  • stir in raw sugar, melted butter & milk.
  • sift in flour, baking powder & salt until a lumpy batter is formed.
  • heat an oiled griddle or frying pan over medium high heat. pour the batter onto the griddle, using approximately 1/4 cup for each pancake. * cook until both sides brown.
  • top with fresh strawberries, whipped cream & maple syrup!